2 Part Technique - Continue your under hook from Side Control and position the opponent's arm on the far side. Use your head as a replacing post while you lift and push the opponent's head up and away to start the triangle. Immediately...

2 Part Technique - The Inverted Triangle from Side Control is a terrific submission option when you can clear your opponent's hand to the outside on your shoulder and mount the nearside arm. If you notice his hand bent at the wrist whi...

2 Part Lesson - Continue controlling the opponent's arm after he rolls through your Inverted Armbar, because his escape connects seamlessly into the Step Over Triangle.

2 Part Lesson — Marcelo sets up several armbar attacks after passing: [I] If you land into the Modified Scarfhold with an Overhook around your opponent's nearside arm, you are one quick step away from a tight armlock submisison; withou...

3 Part Lesson - Isolate the opponent's far arm using an Under Hook to step over and maneuver your legs into a Triangle. However, the opponent can obstruct your leg from stepping over, so navigate your knee inside to pin his post.

2-Part Advanced Lesson -- Braulio employs a prophylactic approach towards a submission: Prevent your opponent from developing any counter-offensive measures by emphasizing control over both of their elbows; controlling the far elbow wi...